Ashtanga - for those seeking a more dynamic style of yoga!
General classes are open to students of all levels beyond 'absolute beginner'.
Students will find it helpful to refrain from eating for two hours before each class
Sessions are typically of one-and-a-half hours duration - pre-registration required
Students should bring yoga mat, water, small towel and perhaps a change of clothes
Ashtanga General ten week courses are currently priced at only £120 (paid in advance and non-refundable).
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